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Spring
![Vegetables and fruits will give us the good mood typical of spring days | Tasting Marche](https://tastingmarche.com/c/322-category_default/spring.jpg)
The arrival of spring brings not only sunny days and warmer weather but also new scents and new flavours; you can create numerous traditional and original recipes for welcome the awakening of nature and the first fruits of spring. In winter, in fact, you did a sort of "stock" of calories needed to deal with the harsh climate, but in the spring your diet should cover a lot of fruits and vegetables, foods especially rich in vitamins and minerals; vegetables and fruits will give us the good mood typical of spring days.
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