Spring

The arrival of spring brings not only sunny days and warmer weather but also new scents and new flavours; you can create numerous traditional and original recipes for welcome the awakening of nature and the first fruits of spring. In winter, in fact, you did a sort of "stock" of calories needed to deal with the harsh climate, but in the spring your diet should cover a lot of fruits and vegetables, foods especially rich in vitamins and minerals; vegetables and fruits will give us the good mood typical of spring days.