Legumes and Cereals

Legumes and Cereals for a healthy diet | Tasting Marche

Legumes are an exceptional source of protein and minerals; combined with cereals, they form a complete meal from the point of view of the amino acids necessary for the healthy functioning of our body. Tasting Marche offers legumes for a long time considered to be poor, Cicerchia, and Fava beans, which is finally time to get to know and appreciate, as well as rare legumes such as Quercia Chickpeas and Solfì Beans that should be carried on tables all over the world togheter with the already famous Barley and emmer.

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Sibillini Mountains Lentils

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Sibillini Mountains Lentils

€4.52

It is one of the most ancient legumes, its coultivation was passed from generation to generation of families, and the place where it grows is uncontaminated, in aim to guarantee only fine production. We are talking about Sibillini Mountain Lentils, from Azzurri Mountain to your table with an unique taste, a special colour, and an an unique consistency....

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Quercia Chickpea

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Quercia Chickpea

€4.23

Quercia Chickpeas are unique to the Marche. This ancient varieties of chickpea has come down to today thanks to the dedication of those who wanted to preserve the quality and history, to bring to world’s tables an absolutely genuine and delicious product, rich in nutrients and taste, suitable for the realization of very good soups or minestre and...

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Cicerchia di Serra dei Conti

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Cicerchia di Serra dei Conti

€6.25

The Cicerchia di Serra dei Conti is one of the most traditional products of the Marche. This particular legume, rich in nutrients and characterized by a unique flavour, was one of the cornerstones of peasant production in our region and was a staple food for rural households in the past. A culture almost disappeared, now cultivated in very few areas of...

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Roveja

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Roveja

€4.62

The Roveja is an ancient legume very important for our own tradition. This little wild pea, dark green color almost brown, over the past centuries was grown along the Apennine ridge and it was the real star of farmer diet, who used to consume it along with other poor legumes such as lentils, cicerchia beans and fava beans. Nowadays very few farmer are...

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Cicerchia

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Cicerchia

€4.23

The Cicerchia perfectly embodies the long history and tradition of the Marche. This product was one of the cornerstones of the agricultural production of legumes and never missed on the tables of peasants in winter. Thanks to the hard work and dedication of many people, this excellent legume, almost disappeared until a few years ago, is back in all his...

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Fava Beans in EVO with Garlic & Wild Fennel

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Fava Beans in EVO with Garlic & Wild Fennel

€6.18

Legumes pickled in oil is definitely one of the most eccentric ways of taste them, but certainly also one of the most appetizing. Only fresh fava beans, extra virgin oil, garlic and wild fennel, to create an unusual appetizer or an astonishing entree. Approved even by those who are very attentive to the shape but also to the life's pleasures, these Fava...

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Fava Beans in EVO with Oregano & Chilli

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Fava Beans in EVO with Oregano & Chilli

€6.18

From poor product to valuable resource for the local community, the Fava Bean of Fratte Rosa is a local variety of fava bean with a sweet and tender seed, even when fully ripened. With the simply addition of organic extra virgin oil, organic oregano and organic chili pepper, you can taste all the flavours of the countryside of the Marche. A simple but...

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Fava Beans Pâté with Chilli Pepper

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Fava Beans Pâté with Chilli Pepper

€6.00

This Fave Beans Pâté with Chilli Pepper is a real delicacy coming form Fratte Rosa, in the Marche. Three simple ingredients, fava beans, extra virgin olive oil and chilli pepper, expertly blended to create a unique sauce. An ode to the pleasures of good eating, made of a typically low fat and low calorie legume and the most hot spice, the chilli pepper,...

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Fava Beans Pâté with Wild Fennel

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Fava Beans Pâté with Wild Fennel

€6.00

This Fave Beans Pâté with Wild Fennel is a true Ambassador of excellent foods and wines of the Marche. Three simple ingredients, fava beans, extra virgin olive oil and wild fennel, expertly blended to create a unique delicacy. An ode to the pleasures of good eating, made of a typically low fat and low calorie legume and the most aromatic herb, you can't...

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Zuppa della Sibilla

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Zuppa della Sibilla

€3.64

A real delight is this Zuppa della Sibilla whose particular name is entirely dedicated to the Sibillini Mountains, where the farm of F.lli Angeli is located. A perfect combination of lentils, barley and spelled that make this soup truly fantastic. Dedication, love for their land and tradition are the values of this family business. Tipologia: Soup with...

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Solfì Beans

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Solfì Beans

€8.17

Solfì Beans are a specialty recently rediscovered and returned to production in the Marche. These little, tender and swollen beans, are rich in nutrients and highly digestible, enough to be recommended by nutritionists also in the diet of children. Their thin peel, creamy texture and delicate flavour are all features of this delicious legume, it can...

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Legume Soup

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Legume Soup

€5.67

The Legume Soup is a delicious specialty that collects many native varieties of legumes. Made by the custodian farmer Nazareno Medei, it is composed of oak chickpea, roveja and different types of small colored beans. Made with legumes grown in Appignano, in the hills between Ancona and Macerata, this delicious mix is excellent both in soups and in...

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Organic Beans "Cannellini"

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Organic Beans "Cannellini"

€5.19

They are small and tender, their delicate flavour mingles with a thousand ingredients and most of all is that they are absolutely healthy. Organic Beans "Cannellini" have always been widely used in the kitchen for soups, cold salads, soft creams, delicious side dishes and much more. Enjoy them in all the way you desire, for genuine dishes or tasty...

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Beans "Eye of the Moon"

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Beans "Eye of the Moon"

€5.29

There is a variety of legume that grows only on the hills of Appignano, rare and precious specie, unique in its characteristics. These are the Beans "Eye of the Moon", called by such an original name because they are very clear and precisely around the hilum they have a small blue eye, just like a small moon. This particular bean can boast several...

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Decorticated Organic Chickpeas

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Decorticated Organic Chickpeas

€3.37

Chickpeas are one of the healthiest and most genuine foods that you can find. With their unmistakable taste, in this version they are also very easy to prepare and a real pleasure to eat. These Chickpeas are decorticated from skin and so quick to cook because they do not require long times to soak. These chickpeas lend themselves to the most various...

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Organic Black Chickpeas

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Organic Black Chickpeas

€4.52

The Organic Black Chickpea is a very particular variety of chickpea because it has a black and rather wrinkled skin. They have an intense and savory taste, especially if consumed alone with excellent extra virgin olive oil. Tipologia: Black ChickpeasProduttore: Azienda Agricola La ViolaProdotto in: Marche (Italia)Peso netto: 500gr

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Pippoli

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Pippoli

€4.33

Even if small they have a really original shape. They may look like a normal pasta to be eaten only as a "pasta soup", but do not be fooled by their appearance because the "Pippoli" are a truly special product, both in name and in fact. This particular pasta is made exclusively with legumes flour, with 60% chickling pea "cicerchia" flour and 40%...

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Triccole

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Triccole

€4.33

The "Triccole" are a gluten-free pasta. Based on legumes gluten free flour this special pasta is rich in fibers and protein, energizing and without fat , with a full-bodied texture. The chickling pea "cicerchia" from Serra de 'Conti is a particular variety of legume that only recently has been re-discovered in its original version. Although chickpeas...

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Fava Bean Flour Pasta "Tacconi"

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Fava Bean Flour Pasta "Tacconi"

€3.85

Tacconi, very similar to tagliatelle, is a traditional pasta shape made of eggs, wheat flour and fava bean flour. This particular flour is obtained by working peeled fava beans of Fratte Rosa on stone flour mill. Compared with other flours, the fava beans flour has fewer calories thanks to lower carbohydrate content. Tacconi is the right balance between...

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Organic Beans "Borlotti"

Organic Beans "Borlotti" 2

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Organic Beans "Borlotti"

€5.19

Legumes have been considered a kind of poor food and in the Medieval times they were always part of the meals for the needy classes. Today legumes are still protagonists of our tables, but with a role of excellence. The Borlotti organic beans from "La Viola" farm are one of these excellence. An antique special legume, with a fully round taste, that will...

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Pearl Emmer of Sibillini Mountains

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Pearl Emmer of Sibillini Mountains

€2.55

The Pearl Emmer is a concentrated of nutritional, vitamins and fibers, a cereal healthy, digestible and delicious. These are all features that make it a perfect food to include in a healthy and balanced diet, suitable even for children and athletes. With this cereal you can cook great soups, but also fresh summer salads, all dishes that amaze with their...

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